EGGS vs CAGE-FREE HARD COOKED & PEELED EGGS

Nutrition comparison per 100 g serving

Ad 468x60

EGGS wins in 6 out of 11 nutrient categories

EGGS: 6 vs CAGE-FREE HARD COOKED & PEELED EGGS: 2 (3 ties)

Overview

Nutrient	EGGS	CAGE-FREE HARD COOKED & PEELED EGGS	Winner
Calories	143 cal	159 cal
Protein	12.5 g	13.6 g
Carbs	0 g	2.3 g
Fat	8.9 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGGS	CAGE-FREE HARD COOKED & PEELED EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGGS	CAGE-FREE HARD COOKED & PEELED EGGS
Calcium, Ca	71 MG	50 MG
Iron, Fe	1.9 MG	1.1 MG
Potassium, K	0 MG	125 MG
Sodium, Na	143 MG	136 MG

Ad 728x90