EGGS vs GUMMY LAYER HEARTS

Nutrition comparison per 100 g serving

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EGGS wins in 5 out of 12 nutrient categories

EGGS: 5 vs GUMMY LAYER HEARTS: 3 (4 ties)

Overview

Nutrient	EGGS	GUMMY LAYER HEARTS	Winner
Calories	525 cal	389 cal
Protein	7.5 g	11.1 g
Carbs	60 g	88.9 g
Fat	27.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGGS	GUMMY LAYER HEARTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EGGS	Winner
Calcium, Ca	100 MG
Iron, Fe	0 MG	Tie
Potassium, K	175 MG
Sodium, Na	162 MG

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