EGGS vs GUMMY CANDY
Nutrition comparison per 100 g serving
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EGGS wins in 6 out of 12 nutrient categories
EGGS: 6
vs
GUMMY CANDY: 2
(4 ties)
Overview
| Nutrient | EGGS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calories | 525 cal | 350 cal | |
| Protein | 7.5 g | 6 g | |
| Carbs | 60 g | 75 g | |
| Fat | 27.5 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGS | GUMMY CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGS | GUMMY CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 162 MG | 21 MG |