EGGS vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

EGGS wins in 4 out of 10 nutrient categories

EGGS: 4 vs KROGER: 1 (5 ties)

Overview

Nutrient	EGGS	KROGER	Winner
Calories	143 cal	143 cal	Tie
Protein	12.5 g	12.7 g
Carbs	0 g	9.5 g
Fat	8.9 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGGS	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGGS	KROGER	Winner
Calcium, Ca	71 MG	63 MG
Iron, Fe	1.9 MG	1.7 MG
Sodium, Na	143 MG	143 MG	Tie

Ad 728x90