EGGPLANT ROLL-UPS vs ITALIAN VEGETABLE MEDLEY PASTA
Nutrition comparison per 100 g serving
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ITALIAN VEGETABLE MEDLEY PASTA wins in 7 out of 11 nutrient categories
EGGPLANT ROLL-UPS: 3
vs
ITALIAN VEGETABLE MEDLEY PASTA: 7
(1 ties)
Overview
| Nutrient | EGGPLANT ROLL-UPS | ITALIAN VEGETABLE MEDLEY PASTA | Winner |
|---|---|---|---|
| Calories | 111 cal | 107 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 7.8 g | 16.4 g | |
| Fat | 7.2 g | 2.7 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT ROLL-UPS | ITALIAN VEGETABLE MEDLEY PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | EGGPLANT ROLL-UPS | ITALIAN VEGETABLE MEDLEY PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 172 MG | 215 MG |