EGGPLANT RAVIOLI vs FARFALLINE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FARFALLINE PASTA wins in 9 out of 16 nutrient categories
EGGPLANT RAVIOLI: 5
vs
FARFALLINE PASTA: 9
(2 ties)
Overview
| Nutrient | EGGPLANT RAVIOLI | FARFALLINE PASTA | Winner |
|---|---|---|---|
| Calories | 202 cal | 357 cal | |
| Protein | 9.7 g | 12.5 g | |
| Carbs | 28.1 g | 71.4 g | |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT RAVIOLI | FARFALLINE PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EGGPLANT RAVIOLI | FARFALLINE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 140 MG | 168 MG | |
| Sodium, Na | 368 MG | 0 MG |