EGGPLANT RAVIOLI vs ENRICHED MACARONI PRODUCT THIN SPAGHETTI
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT THIN SPAGHETTI wins in 8 out of 14 nutrient categories
EGGPLANT RAVIOLI: 5
vs
ENRICHED MACARONI PRODUCT THIN SPAGHETTI: 8
(1 ties)
Overview
| Nutrient | EGGPLANT RAVIOLI | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 159 cal | 357 cal | |
| Protein | 8.0 g | 12.5 g | |
| Carbs | 25.7 g | 75 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT RAVIOLI | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | EGGPLANT RAVIOLI | ENRICHED MACARONI PRODUCT THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 248 MG | 0 MG |