EGGPLANT RAVIOLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 6 out of 11 nutrient categories
EGGPLANT RAVIOLI: 4
vs
CHEESE TORTELLINI: 6
(1 ties)
Overview
| Nutrient | EGGPLANT RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 157 cal | 278 cal | |
| Protein | 3.6 g | 13.0 g | |
| Carbs | 13.6 g | 48.7 g | |
| Fat | 10 g | 4.4 g | |
| Fiber | 2.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | EGGPLANT RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 379 MG | 174 MG |