EGGPLANT PARMESAN vs BURRITOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EGGPLANT PARMESAN: 5
vs
BURRITOS: 5
(1 ties)
Overview
| Nutrient | EGGPLANT PARMESAN | BURRITOS | Winner |
|---|---|---|---|
| Calories | 135 cal | 230 cal | |
| Protein | 9.3 g | 8.0 g | |
| Carbs | 5.1 g | 34.5 g | |
| Fat | 8.4 g | 6.2 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT PARMESAN | BURRITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | EGGPLANT PARMESAN | BURRITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 377 MG | 451 MG |