EGGPLANT GRILLED vs BREAD & BUTTER CHIPS

Nutrition comparison per 100 g serving

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EGGPLANT GRILLED wins in 5 out of 10 nutrient categories

EGGPLANT GRILLED: 5 vs BREAD & BUTTER CHIPS: 3 (2 ties)

Overview

Nutrient	EGGPLANT GRILLED	BREAD & BUTTER CHIPS	Winner
Calories	100 cal	36 cal
Protein	0.9 g	0 g
Carbs	6.4 g	7.1 g
Fat	8.2 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGGPLANT GRILLED	BREAD & BUTTER CHIPS	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	EGGPLANT GRILLED	BREAD & BUTTER CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	291 MG	607 MG

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