EGGPLANT GRILLED vs GREEN PICKLED SERRANO PEPPERS
Nutrition comparison per 100 g serving
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GREEN PICKLED SERRANO PEPPERS wins in 6 out of 10 nutrient categories
EGGPLANT GRILLED: 2
vs
GREEN PICKLED SERRANO PEPPERS: 6
(2 ties)
Overview
| Nutrient | EGGPLANT GRILLED | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 6.4 g | 3.3 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT GRILLED | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 12 MG |
Minerals
| Mineral | EGGPLANT GRILLED | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 291 MG | 1,333 MG |