EGGPLANT DIP vs HORMEL

Nutrition comparison per 100 g serving

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EGGPLANT DIP wins in 5 out of 10 nutrient categories

EGGPLANT DIP: 5 vs HORMEL: 4 (1 ties)

Overview

Nutrient	EGGPLANT DIP	HORMEL	Winner
Calories	154 cal	138 cal
Protein	7.7 g	3.5 g
Carbs	15.4 g	3.5 g
Fat	7.7 g	10.3 g
Fiber	7.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGGPLANT DIP	HORMEL	Winner
Vitamin C, total ascorbic acid	4.6 MG	0 MG

Mineral	EGGPLANT DIP	HORMEL
Calcium, Ca	0 MG	138 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	192 MG	448 MG

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