EGGPLANT APPETIZER vs PACIFIC PICKLE WORKS
Nutrition comparison per 100 g serving
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PACIFIC PICKLE WORKS wins in 4 out of 10 nutrient categories
EGGPLANT APPETIZER: 3
vs
PACIFIC PICKLE WORKS: 4
(3 ties)
Overview
| Nutrient | EGGPLANT APPETIZER | PACIFIC PICKLE WORKS | Winner |
|---|---|---|---|
| Calories | 150 cal | 18 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 6 g | 3.6 g | |
| Fat | 13 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT APPETIZER | PACIFIC PICKLE WORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGPLANT APPETIZER | PACIFIC PICKLE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 470 MG | 679 MG |