EGGPLANT vs SLICED APPLES
Nutrition comparison per 100 g serving
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EGGPLANT wins in 3 out of 11 nutrient categories
EGGPLANT: 3
vs
SLICED APPLES: 2
(6 ties)
Overview
| Nutrient | EGGPLANT | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.0 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGPLANT | SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 84.2 MG |
Minerals
| Mineral | EGGPLANT | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |