EGGNOG vs NATURE'S PRIDE
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S PRIDE wins in 4 out of 11 nutrient categories
EGGNOG: 2
vs
NATURE'S PRIDE: 4
(5 ties)
Overview
| Nutrient | EGGNOG | NATURE'S PRIDE | Winner |
|---|---|---|---|
| Calories | 100 cal | 46 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 15.8 g | 5.4 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG | NATURE'S PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EGGNOG | NATURE'S PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 71 MG | 54 MG |