EGGNOG vs ORGANIC WHOLE VITAMIN D MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE VITAMIN D MILK wins in 4 out of 9 nutrient categories
EGGNOG: 2
vs
ORGANIC WHOLE VITAMIN D MILK: 4
(3 ties)
Overview
| Nutrient | EGGNOG | ORGANIC WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calories | 158 cal | 67 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 19.2 g | 5 g | |
| Fat | 7.5 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGGNOG | ORGANIC WHOLE VITAMIN D MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 44 MG |