EGGNOG vs GLUCOSE POWDER PACKETS

Nutrition comparison per 100 g serving

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EGGNOG wins in 5 out of 10 nutrient categories

EGGNOG: 5 vs GLUCOSE POWDER PACKETS: 2 (3 ties)

Overview

Nutrient	EGGNOG	GLUCOSE POWDER PACKETS	Winner
Calories	150 cal	348 cal
Protein	4.2 g	0 g
Carbs	17.5 g	87.0 g
Fat	7.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGGNOG	GLUCOSE POWDER PACKETS	Winner
Vitamin C, total ascorbic acid	0 MG	1,147.8 MG

Mineral	EGGNOG	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Sodium, Na	92 MG

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