EGGNOG vs VITAMIN D ADDED WHOLE MILK
Nutrition comparison per 100 g serving
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VITAMIN D ADDED WHOLE MILK wins in 5 out of 10 nutrient categories
EGGNOG: 3
vs
VITAMIN D ADDED WHOLE MILK: 5
(2 ties)
Overview
| Nutrient | EGGNOG | VITAMIN D ADDED WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 67 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGGNOG | VITAMIN D ADDED WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 0 MG | 52 MG |