EGGNOG vs ORIGINAL EGGNOG
Nutrition comparison per 100 g serving
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ORIGINAL EGGNOG wins in 4 out of 11 nutrient categories
EGGNOG: 1
vs
ORIGINAL EGGNOG: 4
(6 ties)
Overview
| Nutrient | EGGNOG | ORIGINAL EGGNOG | Winner |
|---|---|---|---|
| Calories | 150 cal | 150 cal | Tie |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 17.5 g | 16.7 g | |
| Fat | 7.5 g | 7.5 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGGNOG | ORIGINAL EGGNOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGGNOG | ORIGINAL EGGNOG | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 92 MG | 67 MG |