EGGLESS TOLU vs ITALIAN SUB LARGE

Nutrition comparison per 100 g serving

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EGGLESS TOLU wins in 6 out of 10 nutrient categories

EGGLESS TOLU: 6 vs ITALIAN SUB LARGE: 3 (1 ties)

Overview

Nutrient	EGGLESS TOLU	ITALIAN SUB LARGE	Winner
Calories	156 cal	233 cal
Protein	11.8 g	13.3 g
Carbs	12.4 g	16.2 g
Fat	7.7 g	12.1 g
Fiber	2.9 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	EGGLESS TOLU	ITALIAN SUB LARGE	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.5 MG

Mineral	EGGLESS TOLU	ITALIAN SUB LARGE
Calcium, Ca	147 MG	128 MG
Iron, Fe	13.3 MG	0 MG
Sodium, Na	235 MG	882 MG

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