EGGLESS PLANT BASED WRAPS vs TORTILLAS SOFT TACO

Nutrition comparison per 100 g serving

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TORTILLAS SOFT TACO wins in 5 out of 13 nutrient categories

EGGLESS PLANT BASED WRAPS: 4 vs TORTILLAS SOFT TACO: 5 (4 ties)

Overview

Nutrient	EGGLESS PLANT BASED WRAPS	TORTILLAS SOFT TACO	Winner
Calories	125 cal	262 cal
Protein	8.3 g	4.8 g
Carbs	0 g	45.2 g
Fat	8.3 g	7.1 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	EGGLESS PLANT BASED WRAPS	TORTILLAS SOFT TACO	Winner
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EGGLESS PLANT BASED WRAPS	TORTILLAS SOFT TACO
Calcium, Ca	0 MG	238 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	42 MG	0 MG
Sodium, Na	354 MG	810 MG

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