EGGLAND'S BEST vs GRADE A LARGE FRESH EGGS

Nutrition comparison per 100 g serving

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GRADE A LARGE FRESH EGGS wins in 4 out of 10 nutrient categories

EGGLAND'S BEST: 2 vs GRADE A LARGE FRESH EGGS: 4 (4 ties)

Overview

Nutrient	EGGLAND'S BEST	GRADE A LARGE FRESH EGGS	Winner
Calories	136 cal	140 cal
Protein	11.4 g	12 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EGGLAND'S BEST	GRADE A LARGE FRESH EGGS	Winner
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	125 MG	140 MG

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