EGG WHITE MAGIC MERINGUE MIX vs CORNBREAD MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EGG WHITE MAGIC MERINGUE MIX: 5
vs
CORNBREAD MIX: 5
(1 ties)
Overview
| Nutrient | EGG WHITE MAGIC MERINGUE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 75 g | 20 g | |
| Carbs | 0 g | 67.5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG WHITE MAGIC MERINGUE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | EGG WHITE MAGIC MERINGUE MIX | CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 275 MG | |
| Sodium, Na | 1,250 MG | 850 MG |