EGG vs POSEIDON WRAP HALF

Nutrition comparison per 100 g serving

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EGG wins in 6 out of 10 nutrient categories

EGG: 6 vs POSEIDON WRAP HALF: 3 (1 ties)

Overview

Nutrient	EGG	POSEIDON WRAP HALF	Winner
Calories	278 cal	0 cal
Protein	13.7 g	0 g
Carbs	21.6 g	0 g
Fat	14.1 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	EGG	POSEIDON WRAP HALF	Winner
Calcium, Ca	110 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Potassium, K	123 MG	0 MG
Sodium, Na	621 MG	0 MG

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