EGG TINY TAMS EVERYTHING CRACKERS vs SALTINE CRACKERS

Nutrition comparison per 100 g serving

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SALTINE CRACKERS wins in 4 out of 11 nutrient categories

EGG TINY TAMS EVERYTHING CRACKERS: 2 vs SALTINE CRACKERS: 4 (5 ties)

Overview

Nutrient	EGG TINY TAMS EVERYTHING CRACKERS	SALTINE CRACKERS	Winner
Calories	333 cal	400 cal
Protein	6.7 g	6.7 g	Tie
Carbs	53.3 g	73.3 g
Fat	10 g	10 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG TINY TAMS EVERYTHING CRACKERS	SALTINE CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG TINY TAMS EVERYTHING CRACKERS	SALTINE CRACKERS
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.2 MG	6.7 MG
Potassium, K	0 MG	107 MG
Sodium, Na	633 MG	900 MG

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