EGG SUBSTITUTE vs ORGANIC GRADE A LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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EGG SUBSTITUTE wins in 4 out of 10 nutrient categories

EGG SUBSTITUTE: 4 vs ORGANIC GRADE A LARGE BROWN EGGS: 3 (3 ties)

Overview

Nutrient	EGG SUBSTITUTE	ORGANIC GRADE A LARGE BROWN EGGS	Winner
Calories	54 cal	140 cal
Protein	10.9 g	12 g
Carbs	0 g	0 g	Tie
Fat	0 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EGG SUBSTITUTE	ORGANIC GRADE A LARGE BROWN EGGS
Calcium, Ca	22 MG	60 MG
Iron, Fe	1.7 MG	1.8 MG
Potassium, K	152 MG	140 MG
Sodium, Na	185 MG	140 MG

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