EGG SUBSTITUTE vs EGG
Nutrition comparison per 100 g serving
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EGG SUBSTITUTE wins in 3 out of 9 nutrient categories
EGG SUBSTITUTE: 3
vs
EGG: 2
(4 ties)
Overview
| Nutrient | EGG SUBSTITUTE | EGG | Winner |
|---|---|---|---|
| Calories | 0 cal | 159 cal | |
| Protein | 0 g | 11.4 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SUBSTITUTE | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 364 MG |