EGG & SMOKED GOUDA vs MUSHROOM ARANCINI
Nutrition comparison per 100 g serving
Ad 468x60
EGG & SMOKED GOUDA wins in 5 out of 10 nutrient categories
EGG & SMOKED GOUDA: 5
vs
MUSHROOM ARANCINI: 4
(1 ties)
Overview
| Nutrient | EGG & SMOKED GOUDA | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Calories | 198 cal | 200 cal | |
| Protein | 13.5 g | 7.6 g | |
| Carbs | 16.7 g | 21.0 g | |
| Fat | 8.3 g | 11.4 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG & SMOKED GOUDA | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | EGG & SMOKED GOUDA | MUSHROOM ARANCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 479 MG | 610 MG |