EGG & SMOKED GOUDA vs BEEF CORN DOGS

Nutrition comparison per 100 g serving

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EGG & SMOKED GOUDA wins in 5 out of 10 nutrient categories

EGG & SMOKED GOUDA: 5 vs BEEF CORN DOGS: 3 (2 ties)

Overview

Nutrient	EGG & SMOKED GOUDA	BEEF CORN DOGS	Winner
Calories	198 cal	342 cal
Protein	13.5 g	9.2 g
Carbs	16.7 g	51.3 g
Fat	8.3 g	10.5 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	EGG & SMOKED GOUDA	BEEF CORN DOGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG & SMOKED GOUDA	BEEF CORN DOGS
Calcium, Ca	0 MG	26 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	479 MG	961 MG

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