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EGG SALAD ON WHITE WEDGE vs MEATBALL SUB

Nutrition comparison per 100 g serving

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MEATBALL SUB wins in 6 out of 10 nutrient categories
EGG SALAD ON WHITE WEDGE: 3 vs MEATBALL SUB: 6 (1 ties)

Overview

Nutrient EGG SALAD ON WHITE WEDGE MEATBALL SUB Winner
Calories 211 cal 255 cal
Protein 8.8 g 13.4 g
Carbs 22.5 g 24.2 g
Fat 8.2 g 11.7 g
Fiber 0.7 g 1.7 g
Sugar 0 g 0 g Tie

Minerals

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Mineral EGG SALAD ON WHITE WEDGE MEATBALL SUB Winner
Calcium, Ca 68 MG 198 MG
Iron, Fe 1.8 MG 2.4 MG
Potassium, K 0 MG 29 MG
Sodium, Na 374 MG 450 MG
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