EGG SALAD ON WHITE BREAD vs DEVILED EGG SALAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
DEVILED EGG SALAD SANDWICH wins in 5 out of 10 nutrient categories
EGG SALAD ON WHITE BREAD: 4
vs
DEVILED EGG SALAD SANDWICH: 5
(1 ties)
Overview
| Nutrient | EGG SALAD ON WHITE BREAD | DEVILED EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 281 cal | 229 cal | |
| Protein | 7.8 g | 9.4 g | |
| Carbs | 25.2 g | 22.4 g | |
| Fat | 15.0 g | 10.6 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD ON WHITE BREAD | DEVILED EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2.1 MG |
Minerals
| Mineral | EGG SALAD ON WHITE BREAD | DEVILED EGG SALAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 539 MG | 429 MG |