EGG SALAD vs TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
EGG SALAD wins in 3 out of 10 nutrient categories
EGG SALAD: 3
vs
TOMATOES: 2
(5 ties)
Overview
Vitamins
| Vitamin | EGG SALAD | TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG SALAD | TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 630 MG | 4,500 MG |