EGG SALAD vs CHEF SALAD WITH BACON RANCH DRESSING SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 5 out of 10 nutrient categories
EGG SALAD: 5
vs
CHEF SALAD WITH BACON RANCH DRESSING SALAD: 4
(1 ties)
Overview
| Nutrient | EGG SALAD | CHEF SALAD WITH BACON RANCH DRESSING SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 146 cal | |
| Protein | 9 g | 6.5 g | |
| Carbs | 1 g | 4.5 g | |
| Fat | 28 g | 11.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD | CHEF SALAD WITH BACON RANCH DRESSING SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 75 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 120 MG | 176 MG | |
| Sodium, Na | 380 MG | 342 MG |