EGG SALAD vs ARHEON

Nutrition comparison per 100 g serving

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ARHEON wins in 5 out of 11 nutrient categories

EGG SALAD: 4 vs ARHEON: 5 (2 ties)

Overview

Nutrient	EGG SALAD	ARHEON	Winner
Calories	336 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	1.9 g	7.1 g
Fat	32.7 g	5.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	ARHEON	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	EGG SALAD	ARHEON
Calcium, Ca	37 MG	0 MG
Iron, Fe	1.0 MG	1.3 MG
Potassium, K	65 MG	0 MG
Sodium, Na	383 MG	357 MG

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