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EGG SALAD vs CENTO

Nutrition comparison per 100 g serving

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CENTO wins in 4 out of 9 nutrient categories
EGG SALAD: 3 vs CENTO: 4 (2 ties)

Overview

Nutrient EGG SALAD CENTO Winner
Calories 336 cal 32 cal
Protein 0 g 0 g Tie
Carbs 1.9 g 6.5 g
Fat 32.7 g 0 g
Fiber 0 g 3.2 g
Sugar 0 g 0 g Tie

Minerals

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Mineral EGG SALAD CENTO Winner
Calcium, Ca 37 MG 0 MG
Iron, Fe 1.0 MG 0 MG
Sodium, Na 383 MG 1,323 MG
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