EGG SALAD CROISSANT vs TURKEY & CHEDDAR WEDGE
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR WEDGE wins in 6 out of 11 nutrient categories
EGG SALAD CROISSANT: 3
vs
TURKEY & CHEDDAR WEDGE: 6
(2 ties)
Overview
| Nutrient | EGG SALAD CROISSANT | TURKEY & CHEDDAR WEDGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 173 cal | |
| Protein | 7.9 g | 15.4 g | |
| Carbs | 23.7 g | 15.4 g | |
| Fat | 13.2 g | 5.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD CROISSANT | TURKEY & CHEDDAR WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG SALAD CROISSANT | TURKEY & CHEDDAR WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 128 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 205 MG | 718 MG |