EGG SALAD CROISSANT vs TURKEY

Nutrition comparison per 100 g serving

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EGG SALAD CROISSANT wins in 5 out of 10 nutrient categories

EGG SALAD CROISSANT: 5 vs TURKEY: 4 (1 ties)

Overview

Nutrient	EGG SALAD CROISSANT	TURKEY	Winner
Calories	190 cal	194 cal
Protein	6.5 g	12.1 g
Carbs	15.8 g	25 g
Fat	10.9 g	4.8 g
Fiber	0.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD CROISSANT	TURKEY	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	EGG SALAD CROISSANT	TURKEY
Calcium, Ca	82 MG	32 MG
Iron, Fe	1.5 MG	1.5 MG
Sodium, Na	353 MG	1,032 MG

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