EGG SALAD vs EGG SALAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EGG SALAD: 0
vs
EGG SALAD: 0
(10 ties)
Overview
Minerals
| Mineral | EGG SALAD | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Potassium, K | 70 MG | 70 MG | Tie |
| Sodium, Na | 450 MG | 450 MG | Tie |