EGG SALAD vs BROCCOLI
Nutrition comparison per 100 g serving
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BROCCOLI wins in 6 out of 10 nutrient categories
EGG SALAD: 3
vs
BROCCOLI: 6
(1 ties)
Overview
Minerals
| Mineral | EGG SALAD | BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 650 MG | 29 MG |