EGG SALAD vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 5 out of 10 nutrient categories
EGG SALAD: 5
vs
DEVILED EGG POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | EGG SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 171 cal | |
| Protein | 7 g | 4.3 g | |
| Carbs | 8 g | 15.7 g | |
| Fat | 20 g | 10 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG SALAD | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 70 MG | 200 MG | |
| Sodium, Na | 590 MG | 471 MG |