EGG SALAD vs BUDDHA

Nutrition comparison per 100 g serving

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BUDDHA wins in 6 out of 11 nutrient categories

EGG SALAD: 2 vs BUDDHA: 6 (3 ties)

Overview

Nutrient	EGG SALAD	BUDDHA	Winner
Calories	360 cal	130 cal
Protein	8 g	10 g
Carbs	3 g	0 g
Fat	35 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	BUDDHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	BUDDHA
Calcium, Ca	20 MG	100 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	70 MG	0 MG
Sodium, Na	610 MG	3,350 MG

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