EGG SALAD vs GREEK BLACK OLIVES

Nutrition comparison per 100 g serving

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EGG SALAD wins in 5 out of 10 nutrient categories

EGG SALAD: 5 vs GREEK BLACK OLIVES: 2 (3 ties)

Overview

Nutrient	EGG SALAD	GREEK BLACK OLIVES	Winner
Calories	232 cal	233 cal
Protein	11.3 g	0 g
Carbs	1.4 g	13.3 g
Fat	20.4 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	GREEK BLACK OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG SALAD	GREEK BLACK OLIVES
Calcium, Ca	42 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	345 MG	2,133 MG

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