EGG SALAD vs FOUR CHEESE TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE TORTELLINI wins in 6 out of 11 nutrient categories
EGG SALAD: 4
vs
FOUR CHEESE TORTELLINI: 6
(1 ties)
Overview
| Nutrient | EGG SALAD | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 230 cal | 290 cal | |
| Protein | 9 g | 10 g | |
| Carbs | 8 g | 51 g | |
| Fat | 18 g | 5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG SALAD | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | EGG SALAD | FOUR CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 0 MG | 272 MG | |
| Sodium, Na | 650 MG | 290 MG |