EGG SALAD vs NON-PAREIL CAPERS

Nutrition comparison per 100 g serving

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NON-PAREIL CAPERS wins in 6 out of 10 nutrient categories

EGG SALAD: 2 vs NON-PAREIL CAPERS: 6 (2 ties)

Overview

Nutrient	EGG SALAD	NON-PAREIL CAPERS	Winner
Calories	336 cal	3 cal
Protein	0 g	3.3 g
Carbs	1.9 g	0 g
Fat	32.7 g	0 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	EGG SALAD	NON-PAREIL CAPERS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EGG SALAD	NON-PAREIL CAPERS
Calcium, Ca	37 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	383 MG	2,100 MG

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