EGG ROLLS vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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EGG ROLLS wins in 6 out of 10 nutrient categories
EGG ROLLS: 6
vs
BUFFALO STYLE CHICKEN WINGS: 3
(1 ties)
Overview
| Nutrient | EGG ROLLS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 188 cal | 190 cal | |
| Protein | 5.9 g | 16.7 g | |
| Carbs | 21.2 g | 2.4 g | |
| Fat | 9.4 g | 13.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.4 MG |
Minerals
| Mineral | EGG ROLLS | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 412 MG | 988 MG |