EGG ROLLS vs POTSTICKERS
Nutrition comparison per 100 g serving
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POTSTICKERS wins in 7 out of 11 nutrient categories
EGG ROLLS: 3
vs
POTSTICKERS: 7
(1 ties)
Overview
| Nutrient | EGG ROLLS | POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 165 cal | |
| Protein | 8.5 g | 9.9 g | |
| Carbs | 28.2 g | 23.1 g | |
| Fat | 7.0 g | 3.9 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | EGG ROLLS | POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 197 MG | 165 MG | |
| Sodium, Na | 493 MG | 363 MG |