EGG ROLLS vs PIGS IN A BLANKET WITH PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
PIGS IN A BLANKET WITH PARMESAN wins in 5 out of 11 nutrient categories
EGG ROLLS: 4
vs
PIGS IN A BLANKET WITH PARMESAN: 5
(2 ties)
Overview
| Nutrient | EGG ROLLS | PIGS IN A BLANKET WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 211 cal | 298 cal | |
| Protein | 8.5 g | 10.5 g | |
| Carbs | 28.2 g | 19.3 g | |
| Fat | 7.0 g | 22.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLLS | PIGS IN A BLANKET WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLLS | PIGS IN A BLANKET WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 493 MG | 702 MG |