EGG ROLL WRAPS vs COOKIE DOUGH SHEETS

Nutrition comparison per 100 g serving

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EGG ROLL WRAPS wins in 6 out of 10 nutrient categories

EGG ROLL WRAPS: 6 vs COOKIE DOUGH SHEETS: 0 (4 ties)

Overview

Nutrient	EGG ROLL WRAPS	COOKIE DOUGH SHEETS	Winner
Calories	286 cal	464 cal
Protein	10.7 g	3.6 g
Carbs	57.1 g	57.1 g	Tie
Fat	0 g	21.4 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EGG ROLL WRAPS	COOKIE DOUGH SHEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EGG ROLL WRAPS	COOKIE DOUGH SHEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	1.3 MG
Sodium, Na	643 MG	250 MG

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