EGG ROLL WRAPS vs JUMBO FLAKY BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
EGG ROLL WRAPS wins in 5 out of 11 nutrient categories
EGG ROLL WRAPS: 5
vs
JUMBO FLAKY BISCUITS: 3
(3 ties)
Overview
| Nutrient | EGG ROLL WRAPS | JUMBO FLAKY BISCUITS | Winner |
|---|---|---|---|
| Calories | 286 cal | 298 cal | |
| Protein | 10.7 g | 5.3 g | |
| Carbs | 57.1 g | 45.6 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EGG ROLL WRAPS | JUMBO FLAKY BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EGG ROLL WRAPS | JUMBO FLAKY BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 643 MG | 789 MG |