EGG ROLL WRAPS vs BIG N' FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
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BIG N' FLAKY CRESCENT ROLLS wins in 5 out of 10 nutrient categories
EGG ROLL WRAPS: 4
vs
BIG N' FLAKY CRESCENT ROLLS: 5
(1 ties)
Overview
| Nutrient | EGG ROLL WRAPS | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 358 cal | |
| Protein | 8.7 g | 5.7 g | |
| Carbs | 52.2 g | 41.5 g | |
| Fat | 0 g | 18.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EGG ROLL WRAPS | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 87 MG | 472 MG | |
| Sodium, Na | 522 MG | 755 MG |